Yoga Nidra & Sound Healing with Gala

You are invited to a special evening practice by candlelight in the cozy Yoga at Home studio in Limassol.

It will be a journey of deep relaxation and restoration - through yoga nidra, sound healing with crystal bowls, and a gentle space of silence, acceptance, and presence.
This practice is suitable for both beginners and experienced participants, to release stress, restore energy, and improve sleep.